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better to shoot for the stars and hit a stump, than to shoot for a stump and miss.
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2009 goals
Who is xr4000?
Archive for August 3rd, 2008
03
08
2008
yoga
Posted by: xr4000, in
Flexibility
Workout:
Type:
Flexibility
Date:
08/03/2008
Time:
18:03:23
Total Time:
1:20:00.00
No Comments »
August 2008
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Activities: This Week
Distances
Bike:
16
miles
Hours of Activity
Bike:
0.9
-
32.0%
Swim:
2.0
-
68.0%
Total:
2.9
Activities: Year to Date
Distances
Bike:
1,773
miles
Run :
300
miles
Swim:
33,230
yards
Hours of Activity
Bike:
123.0
-
53.6%
Swim:
30.8
-
13.4%
Run :
59.7
-
26.0%
Strength:
0.5
-
0.2%
Flex:
15.7
-
6.8%
Total:
229.6
Countdown to San Deigo Marathon
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