I started out todays run only wanting to go for about an hour but once I got going I didn’t want to stop. I am feeling great when I run….my IT bands haven’t been bothering me at all lately which I am pretty excited about. I need to get to the pool a lot more but after almost a month off I am good with where I am. I also paid for my bike today and I should have it in about a week. Merckx LXM…..can’t wait! Hope it makes me go fast.
Workout:
- Type: Run
- Date: 08/14/2008
- Total Time: 1:42:41.98
- Distance: 10.48 miles
- Average Pace: 9:48.24/mile
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