1TIM

Archive for August 24th, 2008

24 08 2008

Swim - 0.8 hours - 08/24/2008

Posted by: xr4000, in Swim

Workout:

Type: Swim
Date: 08/24/2008
Time: 19:46:53
Total Time: 00:45:26.70
Distance: 1,760 yd
Average Pace: 2:34.96/100yd

No Comments »

24 08 2008

Yoga

Posted by: xr4000, in Flexibility

Workout:

Type: Flexibility
Date: 08/24/2008
Time: 07:00:00
Total Time: 1:30:00.00

No Comments »

August 2008
M	T	W	T	F	S	S
« Jul		Sep »
	1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21	22	23	24
25	26	27	28	29	30	31

Activities: This Week

Distances
Bike:	16	miles

Hours of Activity
Bike:	0.9	-	32.0%
Swim:	2.0	-	68.0%
Total:	2.9

Activities: Year to Date

Distances
Bike:	1,773	miles
Run :	300	miles
Swim:	33,230	yards

Hours of Activity
Bike:	123.0	-	53.6%
Swim:	30.8	-	13.4%
Run :	59.7	-	26.0%
Strength:	0.5	-	0.2%
Flex:	15.7	-	6.8%
Total:	229.6

Sweat365.com - Terms of Service - Privacy Policy - Copyright Policy - Help - Konamoxt.com

This site may include content related to health, fitness or nutrition, among other things. Some of this information may be supplied by third parties, and Konamoxt, Inc. takes no responsibility for any such third-party information. Any information provided by Konamoxt may not be complete, nor is any information on this site intended as a substitute for qualified professional medical advice, diagnosis, or treatment. If you have any medical or health related concerns, you should consult with a qualified physician or other medical professional. The information on this site does not necessarily reflect the views and opinions of Konamoxt, Inc. and should be used for informational purposes only. No assurance is given as to the accuracy or validity of the information contained on this site. Before beginning any new diet or fitness plan, it is recommended that you consult with your physician.

Sweat365

Archive for August 24th, 2008

Swim - 0.8 hours - 08/24/2008

Yoga

Activities: This Week

Activities: Year to Date

Countdown to San Deigo Marathon

Friends