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Archive for November 2nd, 2008

02 11 2008

trainer

Posted by: xr4000, in Cycle

Rode on the trainer today due to rain.

Workout:

Type: Cycle
Date: 11/02/2008
Total Time: 00:51:00.00

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November 2008
M	T	W	T	F	S	S
« Oct		Dec »
	1	2
3	4	5	6	7	8	9
10	11	12	13	14	15	16
17	18	19	20	21	22	23
24	25	26	27	28	29	30

Activities: This Week

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

Activities: Year to Date

Distances
Bike:	512	miles
Run :	236	miles
Swim:	54,698	yards

Hours of Activity
Bike:	47.6	-	44.3%
Swim:	19.9	-	18.5%
Run :	28.2	-	26.2%
Strength:	1.3	-	1.2%
Flex:	3.5	-	3.3%
Other:	7.1	-	6.6%
Total:	107.5

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Archive for November 2nd, 2008

trainer

Activities: This Week

Activities: Year to Date

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