Archive for November 19th, 2008

19 11 2008

Masters swim

Posted by: xr4000, in Swim

Worked on stroke technique in my lane today. I have never been able to do the butterfly stroke and we worked on that a bunch. A little on backstroke as well. Up until now I only would swim freestyle because it was getting close to my race. But I think it is a good idea to be well rounded so I want to be able to do all the strokes well.

Workout:

  • Type: Swim
  • Date: 11/19/2008
  • Time: 23:37:34
  • Total Time: 1:00:00.00

Comments 1 Comment »