Workout:

  • Type: Run
  • Date: 08/12/2010
  • Time: 17:50:58
  • Total Time: 1:11:33.32
  • Average Heart rate: 157
  • Max Heart rate: 169
  • Calories: 736
  • Distance: 6 miles
  • Average Pace: 11:55.71/mile
  • Max Pace: 5:52.94/mile
  • Ascent: 2,123 ft
  • Descent: 2,108 ft

3 Responses to “Intervals”

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