Posted by: xr4000 in Run, Uncategorized
Workout:
- Type: Run
- Date: 08/12/2010
- Time: 17:50:58
- Total Time: 1:11:33.32
- Average Heart rate: 157
- Max Heart rate: 169
- Calories: 736
- Distance: 6 miles
- Average Pace: 11:55.71/mile
- Max Pace: 5:52.94/mile
- Ascent: 2,123 ft
- Descent: 2,108 ft
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