2009 goals
1. to run a sub-3 hour marathon
2. to win at least one sprint triathlon
3. to ride 5k miles
4. to run 500 miles
5. to swim with the masters three times a week
6. to go back to silverman and kick some serious ass
Logbook for xr4000Change Report Options
This is my fitness journal. Click Change Report Options and choose one of the reports to see details of my fitness results.
Entries (RSS)
August 17th, 2008 at 12:44 am
great job, I love this pic, looks like you need O2 supply!!