2009 goals

1. to run a sub-3 hour marathon
2. to win at least one sprint triathlon
3. to ride 5k miles
4. to run 500 miles
5. to swim with the masters three times a week
6. to go back to silverman and kick some serious ass

Logbook for xr4000Change Report Options

This is my fitness journal. Click Change Report Options and choose one of the reports to see details of my fitness results.


One Response to “2009 goals”

  1. little susie says:

    great job, I love this pic, looks like you need O2 supply!!

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